Anything that you want has a price.
If you want to get fit, then you have to put in the hours at the gym, eat properly and sleep well. That means sacrificing late nights, TV time, beer & pizza and other things that you might enjoy.
The greater the thing that you want, the greater the price you have to pay.
If you want to lose 45kg then the price will be greater than the person wanting to lose 5kg.
The greater the thing you want, the greater the feeling of achievement when you get it.
To get the thing you want you have to want it enought to be prepared to pay the price. And you always have to pay in advance.
